{"id":376,"date":"2012-12-26T17:16:00","date_gmt":"2012-12-27T00:16:00","guid":{"rendered":"http:\/\/meherenow.com\/blog\/?p=376"},"modified":"2012-12-26T17:16:01","modified_gmt":"2012-12-27T00:16:01","slug":"when-im-focused-via-vitaminr","status":"publish","type":"post","link":"http:\/\/meherenow.com\/blog\/when-im-focused-via-vitaminr\/","title":{"rendered":"When I&#8217;m focused (via VitaminR)"},"content":{"rendered":"<div style=\"margin: 0 0 10px 0; padding: 0; font-size: 0.8em; line-height: 1.6em;\"><a href=\"http:\/\/www.flickr.com\/photos\/meherenow\/8312815716\/\" title=\"When I'm focused (via VitaminR)\"><img decoding=\"async\" src=\"http:\/\/farm9.staticflickr.com\/8357\/8312815716_cc75b31b1a.jpg\" alt=\"When I'm focused (via VitaminR) by meherenow\" \/><\/a><br \/><span style=\"margin: 0;\"><a href=\"http:\/\/www.flickr.com\/photos\/meherenow\/8312815716\/\">When I&#8217;m focused (via VitaminR)<\/a>, a photo by <a href=\"http:\/\/www.flickr.com\/photos\/meherenow\/\">meherenow<\/a> on Flickr.<\/span><\/div>\n<p>My concentration levels during the day. This shows a subjective evaluation of my level of concentration using the program &#8220;VitaminR&#8221; during the day. This data would indicate that the peak hours that I am most focused at creative activities like writing occur between the hours of 8 and 10, and then 1 and 3.<\/p>\n<p>It&#8217;s interesting to note that these are the hours directly after I eat. I wonder if the energy reserves that I need in order to do challenging things are limited. Research on dieting and willpower suggest that there is a reserve on willpower.  I am going to use this to plan meetings, interrupts, writing and other activities.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I&#8217;m focused (via VitaminR), a photo by meherenow on Flickr. My concentration levels during the day. This shows a subjective evaluation of my level of concentration using the program &#8220;VitaminR&#8221; during the day. This data would indicate that the peak hours that I am most focused at creative activities like writing occur between the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-376","post","type-post","status-publish","format-standard","hentry","category-me"],"_links":{"self":[{"href":"http:\/\/meherenow.com\/blog\/wp-json\/wp\/v2\/posts\/376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/meherenow.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/meherenow.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/meherenow.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/meherenow.com\/blog\/wp-json\/wp\/v2\/comments?post=376"}],"version-history":[{"count":1,"href":"http:\/\/meherenow.com\/blog\/wp-json\/wp\/v2\/posts\/376\/revisions"}],"predecessor-version":[{"id":377,"href":"http:\/\/meherenow.com\/blog\/wp-json\/wp\/v2\/posts\/376\/revisions\/377"}],"wp:attachment":[{"href":"http:\/\/meherenow.com\/blog\/wp-json\/wp\/v2\/media?parent=376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/meherenow.com\/blog\/wp-json\/wp\/v2\/categories?post=376"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/meherenow.com\/blog\/wp-json\/wp\/v2\/tags?post=376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}